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Let's Start Your Transformation NOW
be well & good
be well & good
About Me
Lifestyle Consultations
Nutrition Programs
Supplements
Blog
Contact
Let's Start Your Transformation NOW
About Me
Lifestyle Consultations
Nutrition Programs
Supplements
Blog
Contact
Let's Start Your Transformation NOW
The Starting Plate Nutritional service.png
Nutrition Programs › The Starting Plate

The Starting Plate

$197.00

A personalized medical-nutrition strategy designed by myself, a Nurse Practitioner to align with your health goals, hormones, and lifestyle.

This is what is included:

Breaking Down the Service

  1. 3-Day Nutritional Review

    • Review of YOUR food logs on my EHR Practice Better

    • Identification of nutrient gaps, strengths, and challenges

  2. Macro Calculation (custom)

    • Based on YOUR health goals, activity, medical considerations

  3. 5-Day Meal Plan

    • Built around the YOUR custom macros

A personalized medical-nutrition strategy designed by myself, a Nurse Practitioner to align with your health goals, hormones, and lifestyle.

This is what is included:

Breaking Down the Service

  1. 3-Day Nutritional Review

    • Review of YOUR food logs on my EHR Practice Better

    • Identification of nutrient gaps, strengths, and challenges

  2. Macro Calculation (custom)

    • Based on YOUR health goals, activity, medical considerations

  3. 5-Day Meal Plan

    • Built around the YOUR custom macros

Stay in touch.


Dr. Kristine Garverick CRNP .provides personalized care, expert guidance, and evidence-based strategies to transform your health through nutrition, exercise, stress management, and more—empowering you to achieve lasting wellness.

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