Given the proven benefits of Lifestyle Medicine in loosing weight, decreasing anxiety, sleeping soundly, feeling confident in midlife: what’s holding you back from choosing a natural, sustainable approach to improve your health?"

Ready to choose Lifestyle Personalized Medicine to take a holistic approach to your health, focusing on sustainable habits that prevent chronic conditions, boost energy, and improve your overall well-being—naturally and effectively

This is where I come in!

By providing you a PERSONALIZED Step by Step treatment plan, you can ditch weight gain, low energy, mood swings, decreased stress, mental fog, and feel vibrant and energized again.

Ready to see how a Lifestyle approach will be TRANSFORMATIONAL to your health.

Together, we will begin with a comprehensive deep-dive into your current health history, lifestyle to include: energy, weight, stress, and habits—, and current health concerns. This insight into your personal health will provide clarity & insight to develop your personalized, holistic treatment plan. As a Nurse Practitioner with over 20 years of expertise in Women’s Health, I address the root causes using natural therapies, lifestyle changes, and nutrition counseling to promote healing and long-term well-being to carry you through Midlife and beyond.

The treatment plan may include lifestyle modifications, nutrition counseling, laboratory testing, supplement recommendations. Additional fees may apply to certain treatment plan recommendations.

Follow-up to be determined together between Dr. Kristine Garverick CRNP & client.

Are you ready to…..

feel confident in your own skin
have more energy
sleep better
decrease your stress
improve your relationships
reach OPTIMAL WELLNESS

STOP FEELING OVERWHELMED & START FEELING VIBRANT

Expect results like this:

“My biggest win was realizing it is OK to put my health first when taking care of my family. I now have more energy to take care of everyone. I never realized how my poor eating effected the way I was feeling.” M.G.

Where busy Moms come to take back their health.

Given the proven benefits of Lifestyle Medicine in loosing weight, decreasing anxiety, sleeping soundly, feeling confident in midlife: what’s holding you back from choosing a natural, sustainable approach to improve your health?"

By providing you a PERSONALIZED Step by Step treatment plan, you can ditch weight gain, low energy, mood swings, decreased stress, mental fog, and feel vibrant and energized again.

Ready to see how a Lifestyle approach will be TRANSFORMATIONAL to your health.

Are you ready to…..

feel confident in your own skin

have more energy

sleep better

decrease your stress

improve your relationships

reach OPTIMAL WELLNESS

STOP FEELING OVERWHELMED & START FEELING VIBRANT

Expect results like this:

“My biggest win was realizing it is OK to put my health first when taking care of my family. I now have more energy to take care of everyone. I never realized how my poor eating effected the way I was feeling.” M.G.

Where busy Moms come to take back their health.

I’ve made it my mission to help you reach your OPTIMAL HEALTH.

Questions before getting started? Get in touch.

Dr. Kristine Garverick CRNP .provides personalized care, expert guidance, and evidence-based strategies to transform your health through nutrition, exercise, stress management, and more—empowering you to achieve lasting wellness.